Professional Hatha Yoga Teacher Training in Madrid
Transform Your Practice and Teaching at N Yoga Studio
Are you ready to take your yoga practice to the next level? Join us at N Yoga Studio Madrid for our transformative 200-hour Hatha Yoga Teacher Training. Designed for dedicated practitioners, this comprehensive course will deepen your understanding of yoga, refine your skills, and equip you with the confidence to guide others on their yoga journey. Set within the vibrant city of Madrid, our serene studio provides the ideal environment for focused learning and personal growth. Our program is fully aligned with Yoga Alliance standards, ensuring a quality education that meets global teaching benchmarks.
Courses Highlights
- Personal Practice Development
- Establish a strong Hatha Yoga self-practice, pranayama (breathwork) routine, and meditation practice.
- Participate in intensive Hatha Yoga asana practice each morning.
- Develop a consistent self-practice and teaching foundation by the second week.
- Engage in structured pranayama sequences to build a daily breathwork practice.
- Explore various meditation techniques to discover what resonates with you.
- Anatomy and Alignment
- Gain in-depth knowledge of the musculoskeletal system to enhance your practice and teaching skills.
- Learn about biomechanics, fascia, and movement science for safe practice and injury prevention.
- Understand common vulnerable poses, modifications, and injury prevention strategies.
- Discover the anatomy of breathing and its link to pranayama.
- Learn Sanskrit names of essential poses, integrate anatomical knowledge into sequencing, and cue with precision.
Yoga Philosophy - Explore the origins and evolution of Hatha Yoga.
- Study foundational yoga texts, including the Yoga Sutras of Patanjali.
- Learn practical applications of the eight limbs of yoga to live yoga on and off the mat.
- Teaching Methodology
- Develop clear communication and cueing skills to guide students effectively.
- Build strong observational skills to recognize alignment needs in diverse body types.
- Create intelligent, balanced sequences infused with philosophy and personal insights.
- Practice teaching to build your unique voice and receive constructive feedback.
- Adjustments and Assists
- Learn safe, minimal-contact adjustment techniques to support students in their practice.
- Practice hands-on techniques to enhance student experience and alignment understanding.
- Develop the ability to recognize when students may benefit from adjustments or guidance.
- Specialised Workshops
- Deepen your skills with focused workshops on backbends, inversions, arm balances, and an introduction to Ayurveda.
Sample Daily Schedule
Classes are held Monday to Saturday, with a half-day on Sundays.
Here’s a glimpse of a typical day in our Yoga Teacher Training Certification program:
07:00 to 09:00 – Asana Practice: Hatha Yoga
09:00 to 10:00 – Breakfast
10:15 to 11:15 – Asana Theory
11:15 to 12:45 – Teaching Methodology / Philosophy
13:00 to 14:30 – Anatomy and Alignment
14:30 to 16:30 – Lunch
16:30 to 18:30 – Workshop
18:30 to 19:30 – Review and Plan for Next Day
Please note that the schedule may be adjusted to best meet the needs of students and instructor
Meet the Teacher
With a deep-rooted passion for yoga and a wealth of experience, Navnish (Nish) brings a unique blend of wisdom, authenticity, and warmth to our studio.
Hailing from India, Navnish (Nish) infuses traditional Indian teachings and practices into every class, creating a rich and immersive experience for students. His compassionate approach and attentive guidance foster a supportive environment where students of all levels can thrive and grow.
Whether you’re a seasoned practitioner or just beginning your yoga journey, Navnish (Nish) is dedicated to helping you unlock your full potential and cultivate a deeper connection with yourself and the practice of yoga.
Join us for a class led by Navnish (Nish) and experience the transformative power of yoga under his expert guidance.
Our Studio
N Yoga Studio Madrid
Our studio in Madrid offers a peaceful environment that supports learning, reflection, and personal growth. Enjoy the tranquil space as you immerse yourself in the study and practice of Hatha Yoga.
Our studio is equipped with premium yoga mats to ensure your comfort and stability during practice. Additionally, we provide comprehensive study materials to enrich your understanding of yoga philosophy, anatomy, and teaching methodologies.
Previous Trainings
